Carmen has been a tremendous blessing in my life as my mental health coach. She witnessed many of my lowest moments and provided me with tools and knowledge to uplift myself.
Carmen was patient, empathetic, and always asked deep questions that helped me learn more about myself. I discovered that I was unwilling to do the inner work because it was challenging. I had many ugly parts of me that I didn't want to heal, as I believed the external world was to blame. I was stuck in a cycle of blaming my family for creating the angry me and my romantic partner for my unhappiness. Neglecting to love and nurture my inner self made me more miserable, affecting my relationships, career, and finances. Eventually, I had to learn to surrender everything outside of me. Step by step, I detached my dependency on external love, happiness, peace, and validation. It wasn't easy, but it is progress.
Carmen helped me discover that God is within me, and I am made of love. Understanding that, I felt at home again—home, knowing that I am consciousness, in control of how I respond to thoughts, emotions, labels, and experiences. Gradually, I began to love and trust myself more. One self-love action I took was focusing on my passion for music and storytelling through content creation. In 2023, I published two original songs and grew my music channel to 2000+ subscribers. I also developed the courage to start a new YouTube channel, creating content about travels and other life experiences.
Thank you, Carmen, for believing in me and guiding me on my growth and transformation!
Mai Yee Chang: Singer, Composer, Personal Healer